FITNESS MADE SIMPLE highlights the personal training and nutrition program of fitness celebrity John Basedow. Over the past few years out of nowhere, John has burst onto the fitness scene appearing in many national and regional exercise and bodybuilding related publications...an outstanding accomplishment he attributes all to the basic result producing, muscle building, and fat burning program he discusses on this tape.
Whether you're just beginning to get into fitness or even if you've reached a stumbling block in your current routine, FITNESS MADE SIMPLE is for you.
- The keys to building your ultimate physique naturally
- A fat burning nutrition plan that won't drive you crazy
- A muscle building workout even the busiest person can stick with
- How to stay so ripped that you can see your abs 365 days a year
- Creative ways to indulge your pounds away with delicious, low calorie meals
- Which supplements can actually bring results ...not just hope
Note: P.O. Box delivery and shipments to AK & HI are not available for this product.